Heres how to master the move. Partial Deadlift AKA 18-inch and Silver Dollar Deadlift Strongman Anthony Pernice set a new 18-inch deadlift aka silver dollar deadlift record with a 550-kilogram 12125-pound lift.
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Plus it challenges your stability and balance.
Romanian deadlift. The single leg deadlift is a classic strength move that works all the muscles in your legs along with your core.
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